The Rewire Point: The science of sensitivity and how to reclaim your body from stress
A Free Masterclass for Highly Sensitive Women
who want to stop coping and start living
Wednesday, October 15th at 6:00pm ET
When you’re highly sensitive, you experience the world differently – and even if you don’t think about that often, you FEEL it every single day.
Comments that other people can easily brush off might haunt you for days (or longer).
Seemingly small things overwhelm you, like your partner’s bad mood, plans changing last minute, or being rushed.
You’re not lazy (far from it) but “pushing through” is the worst thing you can do. Because waiting for you on the other side is burnout, exhaustion and resentment.
And that’s just the short list.
You already know therapy, self-help books, yoga, meditation apps, and journaling are Band-Aid solutions at best.
What you really need (and desperately want) is something that doesn’t just make you feel better temporarily.
Instead, you want to feel calm, present, energetic – even when life isn’t picture-perfect.
You want to enjoy your life again instead of just “getting through it.”
The problem isn’t you. It’s your dysregulated nervous system…
And nobody ever taught you how to work with it.
Until now.
Introducing The Rewire Point: A Free Masterclass for Highly Sensitive Women
📅 Monday, October 15th @ 6pm ET (yes, there’s a replay!)
In just 60 minutes, you’ll learn:
✨ Why mindset hacks, journaling, and even therapy often backfire for HSPs (+ what actually works)
✨ The hidden “control center” in your body that stress has hijacked
✨ The 3 nervous system “zones” and how to shift back into calm
✨ How to finally understand your sensitive body so you stop feeling betrayed by it
✨ Three on-the-spot reset techniques you can use anywhere, anytime.
This isn’t woo-woo advice, it’s science.
And you’ll walk away with tools you’ll start using the same day.
Picture it…
Lying down at night and actually falling asleep without spiraling.
Waking up without knots in your stomach or tension in your shoulders.
Being present with your kids or partner without snapping and feeling guilty later.
Actually having energy left for yourself: your passions, hobbies, simple alone time.
This is what can happen when you stop coping with symptoms and start to rewire at their source.
What you’ll get inside The Rewire Point
Bring your notebooks! 🤓📓
The Rewire Point a science-packed masterclass designed specifically for highly sensitive, high-achieving women who are done spinning their wheels with conventional “stress less” advice and ready to work at the heart of their symptoms.
Part 1: The Missing Link
Discover the hidden control center in your body.
Why mindset hacks, journaling, and even therapy haven’t worked for you (and what will).
The science of the nervous system, stripped down to only the most essential.
The secret to strengthening this control center to better handle stressors.
Part 2: The Nervous System Map
Understand the 3 zones your nervous system lives in and how to move back to calm.
Get the framework used with clients to understand their sensitive bodies.
Learn how to stop misreading your body’s signals as “danger.”
See the cycle that keeps you stuck in survival, and how to break it.
Part 3: The Rewire Protocol
Powerful reset techniques you can use anywhere, anytime.
Learn tools you can do in line at Costco, at work, or before a tough conversation.
Calm spirals before they wreck your night (or your relationships).
Understand the powerful principles of how your brain changes.
Live Q&A with Grace
Bring your questions. Get direct answers from a coach who’s been where you are.
Get real-time support and clarity from a board-certified coach + HSP expert
Feel seen, supported, and understood (not judged), maybe for the first time in a long time.
Walk away knowing exactly what your next step is to keep moving forward.
🎉 Special bonus for Registrants:
Register and receive an exclusive coaching discount on my 12-week program, Rooted & Regulated—only available to registrants of The Rewire Point!
Register for The Rewire Point!
"Hi, I’m Grace!”
If you’ve ever caught yourself thinking…
“Why can everyone handle this except me?”
“Everything and everyone drains me.”
“I wish I could stop taking things so personally.”
“If only I could turn off my brain for five minutes.”
“I want to jump out of my own skin sometimes.”
…you’re in the right place.
I get it, because I’ve been there too.
The unfortunate irony is that pushing harder, overthinking, or waiting for things to calm down doesn’t fix the root issue—it only keeps you stuck.
The science couldn’t be clearer: highly sensitive people literally have nervous systems that process more stimuli, stress, and emotion.
You burn through capacity faster, and it takes you longer to recover. That’s why the “normal” stressors—like a full inbox, a tense conversation, or a packed schedule—can leave you completely drained.
But once I learned how to work with my sensitivity instead of against it, everything shifted.
Now, as a board-certified health coach and HSP expert, I teach other highly sensitive women how to regulate their nervous systems so they can move from survival mode to calm, confident, and in control—no “pushing through” required.
What Rooted & Regulated clients have to say…
“I finally have the energy and space to enjoy life again—to simply feel without constantly being overwhelmed. But what surprised me the most was that I didn’t just build resilience to stress; I also find myself appreciating the little things more and feeling joy every single day.”
“Grace showed me ways to get immediate relief in the moment of trauma or a difficult situation; to cope, to deal, to survive a toxic situation or wave of anxiety. And as I started to use these exercises to ground myself… I felt more empowered! I feel more self-reliant and confident despite ongoing stress and conflicts. I think I feel more, dare I say it, myself.”
I’ll leave you with this…
Stress isn’t going anywhere. Not now, not ever.
In fact, the longer you stay in survival mode, the harder it is to climb out without help.
And sooner or later, stress comes to collect.
But you can break out of the stress cycle faster than you think.
It starts with one hour inside The Rewire Point.
So the question is simple…
You can keep coping. Or you can rewire.
👉 Join the The Rewire Point, and let me show you how to feel safe, calm, and present in your own skin.